[Can passion fruit soaked in water drink to lose weight-]_ Benefit_Facts

What is the difference between ℃ and ℃?銆 漱 濂 BOR_ 鐩 婂 
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[How to make dried ducks eat well]_How to make_Methods Daquan

[How to make dried ducks eat well]_How to make_Methods Daquan

There is another name for dried ducks, namely ducks.

In fact, the method of bacon duck is basically the same as that of bacon, which is to use the principle of air-drying to remove the moisture from the ingredients, so that it will be easier to preserve.

There are many ways to dry duck. The simpler and more convenient way is to steam it and eat it.

How to eat a good duck, dry duck white radish dry duck white radish ingredients to prepare a dry duck, the amount of white radish, oil can be, the amount of pepper, 3 grams of wolfberry, the amount of sugar.

Method Step 1: Wash and cut the air-dried duck into pieces, boil half of the water in the pot, pour the duck into the pot, and control the effluent to dry; 2. Heat the pot, put in an appropriate amount of oil, add sugar to freshen it;Cinnamon, fragrant leaves are fried, add the duck and stir fry; 4, add the right amount of water to the duck, boil on high heat, add water to wolfberry for 10 minutes; 5. add white radish after the soup changes color, and sprinkle with parsleyCan be cooked.

Second, air-dried chili pepper duck ingredients 3 pieces of fresh duck legs, the right amount of white wine, salt, sugar, hemp pepper.

Method step 1, crush the pepper with a knife, heat the pan and add the crushed pepper and salt to stir-fry; 2. wipe the pepper and salt on the duck leg while it is hot, then add white sugar and wine and mix well; 3.Put the duck leg in a food bag, marinate it in the refrigerator for 2 days, and then hang it to air dry; 4. Put the air-dried duck leg in a steamer, steam it, and cut it into pieces to serve.

Third, 500 grams of duck legs, dried duck and white radish with taro, prepared duck legs, the right amount of oil and salt, orange peel, dried peppers, raw soy sauce, old soy sauce, pepper, oyster sauce, white sugar, spring onion, a little star anise.

Method Step 1. Remove the oil from the corners of the duck legs, wash and drain the water for later use; 2. Add salt and pepper to the pot, stir-fry the duck meat while it is still hot, and mix well until use; 3.Duck in the shade for 4 hours, then scald it out under cold water; 4. Heat the oil in the pot, add the star anise and ginger flakes after the oil is hot, and put the duck skin down into the pot;5. Add the right amount of cooking wine, oyster sauce, raw soy sauce and old soy sauce, then put in the peel, dried chili, and pour boiling water to submerge the ingredients;Remove the duck leg; 7, remove the spice residue in the pot, cut the steamed taro into pieces, put it in the soup, boil over high heat, season with sugar, and serve after turning off the heat; then cut the duck leg into stripsPlace on top and drizzle with soup.

Fourth, Guozai dry duck ingredients are half of Nan’an plate duck, Poyang rice cake, 30 grams of enoki mushroom flowers, 10 grams of ginger, 1 bowl of fresh meat and bone soup, and 1 tablespoon of cooking wine.

Practice 1.

Cut the dried duck into pieces, cut the rice cakes into small thick pieces, slice the ginger, and wash the mushroom flowers.

2.

Then immerse the dried duck pieces in clear water for 10 minutes. Place each piece of soaked plate duck face up on a plate, place ginger slices, and drizzle cooking wine.

3.

Boil a pot of water and steam the dried duck in a plate.

stand-by.

4.

Fill the pot with fresh meat and bone soup, add rice cakes, mushroom flowers and cooked dried duck (do not put it in the soup for health), add coriander leaves, and ignite the alcohol at the bottom of the pot.

5,

Cover the pot, wait for the soup to open, and wait for the soup to open.

Five, dry duck hot pot with large sticks and bones, a whole dry duck, 500 grams of konjac, 60 grams of Shexian bean paste, 30 grams of chicken flour, 30 grams of butter, 4 dried peppers, 2 aniseed, peanut oil,Zanthoxylum, spice, shallot, ginger, garlic, cooking wine, vinegar.

Practice 1.

Wash the large stick bones, put water and stick bones in the saucepan, put a few slices of ginger, and a few drops of vinegar.

2.

After the water is boiled, skim off the oil fry, simmer for 1 hour on low heat, add chicken powder before turning off the heat.

3.

Heat the oil in the pot and melt the butter.

4.

Add peppercorns, fry the aniseed ingredients, add dried peppers, bean sauce to stir-fry the red oil, pour the chopped dry duck, cooking wine, garlic and stir-fry, then add the chopped konjac and stir fry.

5,

Stir the water and pour it into the stewed large bones, soup, spring onion, and spice. Cover the pot with low heat and simmer for 2 hours before you can eat.

Six, dry pot dried duck lettuce material 10 grams of dried pepper, 2 grams of salt, 2 grams of MSG, 2 grams of soy sauce, 5 grams of steamed fish stew oil, 20 grams of Sichuan bean paste, 300 grams of fresh soup, 5 grams of ginger, tea15 grams of oil.

Method 1: Dry the duck in a cage and steam for 1 hour on high heat, remove it and let it cool, cut into strips of 5 cm long and 3 cm wide, simmer in boiling water for 1 minute, and remove the water.

2. Peel and wash the lettuce, cut with a diagonal knife to a thickness of 0.

2 cm piece.

3. Add tea oil to the pot, add dried pepper festival when it is 70% hot, add Sichuan bean paste, ginger minced huoxiang, add lettuce slices, stir-fry dry duck strips over low heat for 2 minutes, and add fresh soup over low heat for 5 minutes, Add salt, monosodium glutamate, soy sauce, steamed fish stew oil, season out, put into the pot and serve.

[Baby protein allergy mom diet]_ children _ taboo

[Baby protein allergy mom diet]_ children _ taboo

Everyone knows that breast milk is the best food for babies, but some children are allergic to protein, which makes many mothers caught off guard. In fact, if the baby is allergic to protein, the mother’s usual diet needs special attention. Try not to eat foods with high protein content.Eat more fruits and vegetables. If your baby has allergic symptoms, go to the hospital for treatment as soon as possible. What is the diet of a baby with protein allergies?

Baby milk protein allergies mothers can not eat if the baby has milk protein allergies, then mothers should avoid eating milk and any food containing milk milk, cheese, uncertain, cream, etc., and observe the child’s allergy changes.

Tips: 1. When avoiding these milk protein foods for 2-4 weeks, mothers can start adding these diets gradually and observe if the baby has allergies again. If allergies do not occur, then you can gradually return to the normal diet.Another allergy occurs, it means that it is a relatively serious milk protein allergy, and the mother should avoid milk protein foods throughout the lactation period.

2. For severe milk protein allergies, amino acid formula should be used instead after the baby is weaned from breast milk. When supplementary food is added, care should be taken to avoid milk protein products, so as to prevent the baby from having allergic symptoms again and causing adverse health effects.

3. If the mother wants to keep taboo, then she needs to take calcium supplements (If she doesn’t eat dairy products, her mother’s calcium intake will be insufficient.

(Calcium can be taken in a total dose of 1000 mg twice daily).

Please consult a dietitian for diet under taboo conditions to supplement your mother’s nutritional needs.

4. Some parents worry that breastfeeding nutrition will be affected after restricting diet. In fact, although we recommend that mothers accept at least 50 types of food per week, if the baby is growing well, parents need not worry too much.

Mothers cannot eat milk. They can meet the needs of protein and calcium supplements through meat, calcium tablets that exclude milk, and so on.

The root cause of allergies is the imperfect gastrointestinal system. Some ingested allergens easily enter the blood through the thin intestinal wall, so the body, the body and other organisms show allergic symptoms.

The treatment of allergies is not to test allergens from countless substances and avoid them, but to improve the rehabilitation system, and now medically does not advocate promoting the avoidance of allergies and not getting the proper nutrition.

Therefore, in normal times, you can eat milk powder rich in beneficial bacteria to improve the rehabilitation path system. When the rehabilitation path system is improved, the allergic condition will improve.

Babies who are allergic to cow’s milk formula can drink breast milk or goat milk powder, which does not contain -S1 casein and -lactoglobulin, which is not prone to allergies. Secondly, probiotics can help anti-allergy and can be added appropriately.

Or optional special milk powder for babies allergic to milk protein.

In fact, the basic protein is easy to cause allergies, and many high-protein foods are also likely to cause allergies.

The protein in the baby’s food enters the baby’s body as an invading pathogen, and an immune response occurs, leading to food allergy, which is what the doctor calls a protein allergy.

Baby protein allergy is manifested as eczema on the skin, acute measles, and severe can cause local or systemic reactions such as nausea, vomiting, abdominal pain, diarrhea, snot, hypertension, and even shock.

Common high-protein allergic foods are milk, eggs, soybeans, wheat, nuts, peanuts, fish, and shellfish.

Poultry eggs (eggs, quail eggs, and egg products) are the main ingredient that induces allergies to ovalbumin in egg white.

Allergens of ovalbumin have poor heat resistance, and the probability of allergic induction can be significantly reduced in poultry eggs treated with high temperature.

Milk allergies are extremely common in infants. In addition to milk allergy sufferers, dairy products such as cheese curds, yogurt, lactose-free milk and cream cakes should be avoided.

In order to strengthen the body nutrition, patients can only use other foods instead, such as soy milk and soy milk (the formula made from soybeans as raw materials, containing neither glucose nor milk protein).

Babies should not eat egg whites and foods containing whole eggs within one year of age. It is not necessary to eat whole eggs for experiments before the baby is vaccinated against leprosy. Babies have allergic reactions to eggs and do not eat for half a year.

[How to make a party with vegetables]_Hometown practices for a party with vegetables_How to make a party with vegetables_How to make a party with vegetables

[How to make a party with vegetables]_Hometown practices for a party with vegetables_How to make a party with vegetables_How to make a party with vegetables

On the surface, eating outside is worry-free. From a health perspective, it is a very bad habit.

Caring for your physical health starts with your diet.

So learn from Xiaobian about the party of vegetables.

1.

Prepare raw materials.

Green and red peppers are cut into pieces, corn is cut into pieces, pineapples are cut into pieces, marinated beef or pork, and shrimps are shelled and yarn.

2.

1 Cover the bottom of the baking sheet with tin foil, put the grill on the rack, place the skewers, brush in order, sprinkle the cumin powder and barbecue ingredients evenly, put them in the middle of the oven, 180 degrees, and bake for 15 minutes.

3.

2 Put corn, meat, green pepper, shrimp, and pineapple on a bamboo stick.

4.

The finished product is colorful, is it really drooling?

If you want to improve your cooking skills, of course, you ca n’t avoid a lot of practice. Today, I ‘m a small vegetable party introduced by friends who like to cook, which is very suitable for practicing, so that your cooking skills can be greatly improved, hurry upTry it.

[How to use fluvastatin sodium capsules correctly?】 _How to use_How to use

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[Can potatoes and lychees eat together]_Diet conditioning_Diet taboos

[Can potatoes and lychees eat together]_Diet conditioning_Diet taboos

Potatoes can be regarded as a kind of vegetables. Potatoes have many benefits to the human body and supplement the necessary nutrients for the human body. Potatoes can be paired with many foods. There are also many ways to eat potatoes. Litchi is a fruit we often eat.Many people don’t know if lychee can be eaten with potatoes. They are worried that these two kinds of food will be balanced. Can potatoes and lychees be eaten together?

Let ‘s take a look next.

One.

Can potatoes and lychees be eaten together?
Litchi and potatoes can be eaten together.

Litchi is sweet, sour, warm, heart, spleen, liver meridian; it can stop hiccups, stop diarrhea, it is a good food therapy for those who are refractory hiccups and five more diarrhea, at the same time it has brain fitness, appetizers, spleen, and appetiteEffect.

Due to sexual heat, litchi is easy to get angry if you eat too much, drink plenty of water and pay attention to rest to restore health.

Litchi and potatoes can be eaten together.

However, when eating potatoes, be sure to eat them after cooking, otherwise symptoms such as diarrhea may occur.

When this happens, you should go to the outpatient department of the hospital in time.

two.

Efficacy of potatoes 1.

Immunity-enhancing potatoes are rich in protein, which contains more 8 kinds of amino acids needed by the human body. It has a very good effect on increasing human resistance and improving immunity.

2.

Preventing atherosclerosis Potatoes can provide a large amount of mucus protein with special protection to the human body, can maintain the lubrication of the digestive tract, the respiratory tract and the joint cavity, prevent the slight deposition of cardiovascular and system, maintain the elasticity of blood vessels, and help prevent atherosclerosisThe occurrence of sclerosis.

3.

Low blood pressure potatoes are rich in potassium, which can promote the excretion of sodium in the body, regulate the body’s acid-base balance, have the effect of lowering blood pressure, and is suitable for high blood pressure patients.

4.

Protecting the digestive system Potatoes are rich in cellulose, which can reduce gastric acid secretion, and this cellulose is relatively tender and does not have an irritating effect on the gastrointestinal mucosa. Regularly eating potatoes can strengthen the spleen and stomach, regulate qi and boost gastrointestinalDigestive function can effectively prevent gastrointestinal diseases.

5,

Intestinal laxative potatoes are rich in supplementary fiber, which can integrate the function of intestinal laxative, help the body to eliminate toxins in time, prevent constipation, and cause disease.

6.

Anti-aging potatoes are rich in vitamins, high-quality cellulose and trace elements, proteins, traces, amino acids and high-quality starch. In addition to these, are these important nutritional elements needed to maintain good health?Elements that are indispensable for aging, eat more potatoes, or use potatoes to cover your face, can effectively prevent sunburn on the skin and remove pigmentation, but also reduce eye puffiness, and reduce the problem of acne and acne.

7.

Fat-reduced and slimming potatoes contain lower conversions. Do n’t worry about eating too much. The aunt contains only 0.

1%, the lowest trace content in hunger-filled foods. Eating more potatoes can reduce trace supplements and metabolize excess traces on the body. It can also enhance satiety and significantly reduce weight.

8.

Adjusting the weak constitution, eating potatoes can not only detoxify and lose weight, protect the cardiovascular and cerebrovascular effects, but also cause neuralgia, arthritis, coronary heart disease, chronic muscle weakness or loss of appetite, people taking diuretics, laxatives, etc., Should eat more potatoes to supplement the lack of potassium in the body.

In addition, the large amount of protein and vitamin B groups in potatoes can also enhance physical fitness, and can also start to improve memory.

9.

Beriberi potatoes contain a large amount of vitamin B1, which can help ensure the normal metabolism of the body, and has a good correction effect on beriberi caused by vitamin deficiency.

10.

Energy supplement Potato is one of the five major crops in the world. In addition to cooking, it can also be used as a staple food. Because potatoes are rich in starch, they can be eaten by the human body and can be used as a good energy source.
three.

Precautions Potatoes contain some toxic alkaloids, mainly solanine and chrysophylline, but usually after 170 ° C high temperature distillation, the toxic substances will decompose.

After the potatoes are cooked, they are cooked at least 70 ° C.

Of course, this temperature is not enough.

In other words, potatoes are undercooked or eaten too much, which can only cause bad symptoms such as diarrhea.

[How long does Naohua need to cook]_How to cook_How to cook

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[How to peel crayfish]_Crayfish_How to peel_Shelling method

[How to peel crayfish]_Crayfish_How to peel_Shelling method

Eating crayfish is one of the more enjoyable things, but many people will find that eating crayfish is actually more troublesome. How to peel the crayfish requires some technical work, so here are some specific tips for everyone.

1. Grab: Don’t care what you eat when eating lobster, the more elegant you are, the more serious you will be.

What are you waiting for, a plate of lobster?

Quickly index your hand to grab it.

2. Sucking: The lobster is delicious and delicious. The juice in the shrimp is the essence and cannot be wasted. After catching the lobster, first “kiss” it and suck the soup down.

3, pull: If this trick is used on live lobsters, it looks like a cruelty.

However, the lobster in your hand is fully cooked. Pull it hard to separate the succulent shrimp tail from the yellow head.

4. Peeling: There are a lot of yellow lobsters in this season. The delicious taste is the best product in lobster. To eat shrimp yellow, you must first peel off the hard shell. You can’t bite directly with your teeth.

Hold the back of the shrimp shell with your left hand, and gently lift the back of the shrimp shell with your right hand. The golden yellow shrimp will appear in front of the diners.

Hurry up with chopsticks and eat shrimp yellow.

5, chewing: After eating shrimp yellow, do not throw the gills directly, although you can not directly eat the lower belly, but you can chew slightly in the mouth, you can taste the strange fresh juice.

6, poke; after eating the shrimp head, start eating shrimp.

If the kitchen doesn’t crack the lobster shell completely, you have to do it yourself.

Use chopsticks to poke from the end of the shrimp, and the whole shrimp will come out. You can eat it with the sauce.

7, bite: After eating the shrimp body, now began to capture the extremely hard shrimp stalks, don’t watch, there is no way to save effort, bite your teeth.

In order to cultivate your fighting ability, I suggest you brush your teeth regularly, eat more hard food earlier, train a pair of diamond teeth, bite the shrimp chews, and suck the sweet shrimp meat and juice from the cracked end.

[Compendium of Tea Formulas for Replenishing Qi and Blood]_Method_How to do

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[Difference between ginger with skin and without skin]_Ginger without skin_Difference

[Difference between ginger with skin and without skin]_Ginger without skin_Difference

Ginger is a food that promotes human health and has a great promotion effect.

The most common use of ginger is to use it for flavoring. In addition, it can also be used to make ginger soup or ginger syrup.

Ginger is usually skinned, and ginger skin has the opposite effect.

So, is there some difference between ginger with and without skin?

The following is a detailed introduction to the hardening of ginger, taboos, and the difference between ginger with and without skin.

First, the arthritis of ginger eats radish in winter and ginger in summer, without a doctor’s prescription, this is a familiar knowledge.

Ginger is spicy and warm, and the yang is relatively strong during the daytime in summer. Consuming ginger can help the yang to grow in the body.

In addition, ginger can also stimulate the body to secrete saliva and gastric juice, enhance people’s appetite, and effectively improve the appearance of low appetite in summer.

Other high blood pressure of ginger are: heatstroke, dampness, abdominal pain and diarrhea, spleen and stomach, warming blood circulation, expectorant and water, detoxification and beauty, delay aging, improve menstrual pain, fever and cold, etc.

Second, the relationship between ginger and ginger peel The concentration of ginger will not be analyzed again, because we hear more in life. Today we will focus on analyzing the origin of ginger and ginger peel.

Ginger has a mild taste and is warm in nature. It has the effects of sweating, relieving vomiting and detoxification. Ginger skin has a sweet flavor and is cool in nature.

Not surprised?

Ginger actually has the opposite effect to ginger skin, so everyone must pay attention when eating ginger, and choose the appropriate cooking method according to their physique.

Third, is there some kind of taboo to eat ginger?

1. Fever and Cold Many people know to get cold and drink ginger soup when they have a cold, but one thing needs attention.

If it is a cold caused by a cold or a cold in the spleen and stomach, remove ginger skin when using ginger at this time, because the cold nature of ginger skin will affect the effectiveness of ginger.

If it is a hot or cold, you can directly use ginger peel to improve the symptoms.

2. Rotten ginger ca n’t be eaten. Do n’t feel indifferent. Rotten ginger contains toxic substance-safrole, which easily induces liver cell degeneration and is more harmful to the body.

You must pay attention to this!

3. If you do not eat ginger at noon, the yin will gradually increase at night. If you consume too much ginger, it will affect insomnia, affect the body’s metabolism, and be harmful to the body.

4, should not be excessive in summer should not eat more ginger, summer easy to dry mouth, sweating, sweat, ginger has the effect of sweating table, so do not eat more ginger in summer.

5, people with Yin deficiency constitution eat less Yin deficiency constitution means that the body is more hot, and ginger itself is acrid and warm, eating ginger will actually aggravate the symptoms of Yin deficiency constitution.