[How long does Naohua need to cook]_How to cook_How to cook

銆愯剳鑺辫鐓涔呫€慱鎬庝箞鐓甠濡備綍鐓?
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[Is it hot to eat shrimp]_eat shrimp _ hot air _ prawn

[Is it hot to eat shrimp]_eat shrimp _ hot air _ prawn

In the season of shrimp, many people want to stop, but when enjoying these delicious food, we also need to understand some of the dietary precautions that it has, usually it will not cause fire, and shrimp is caused by cooking.Methods and the use of other ingredients.

Shrimp itself is not a hot food, so it won’t get angry.

1. The shrimp line on the back of the shrimp is waste that has not been excreted by the shrimp. If there is a muddy smell in the mouth, which affects appetite, it should be removed.

2, redness, soft body, U-turn shrimp is not fresh, try not to buy.

The spoiled shrimp must not be eaten.

3. Pay attention when eating shrimp and some fruits at the same time. Shrimp is rich in nutrients such as protein and calcium. If eaten with fruits with higher acid such as persimmon, hawthorn, pomegranate, grapes, it will even reduce protein nutrition.Value, and calcium sulfate formed by the combination of higher acid and calcium stimulates perfusion, causing defects, vomiting, dizziness, diarrhea and abdominal pain.

Eat seafood with the above fruits at intervals of up to 2 hours.

4. It is best not to drink a lot of beer when eating seafood, because it will produce too much uric acid and cause gout.

When eating seafood, it should be accompanied by dry white wine, because the fruit acid in it has a bactericidal and deodorizing effect.

5. The back end of the shrimp is green and black is fresh.

Generally, shrimp shells are hard, the head is intact, the body is tough, and the body is curved.

6, allergic to shrimp and allergic diseases, such as allergic rhinitis, allergic dermatitis, high blood pressure, should be eaten with caution.

7. When storing small dried shrimp, in order to prevent the shrimp from drying and oxidizing, try to put the shrimp in a plastic container or in a sealed container to refrigerate and keep fresh.

[How to cook cauliflower fried pork]_Cauliflower fried pork_How to make_Making method

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Guangfeng Technology intends to raise 1 billion yuan and over 30% for replenishment industry

Guangfeng Technology intends to raise 1 billion yuan and over 30% for replenishment industry

Sina Finance News On the evening of March 27, the Shanghai Stock Exchange announced the list of the second batch of IPOs of the science and technology board, and a total of 8 companies applied for listing.

Guangfeng Technology, the main laser display technology, is among them.

  According to the prospectus, Guangfeng Technology plans to raise US $ 1 billion for the R & D and industrialization of next-generation laser display products, the R & D center project of Guangfeng Technology headquarters, the information system upgrade construction project, and supplementary liquidity.

  Revenue and accounts receivable increase in synchronization with cash flow. General Guangfeng Technology was established in October 2006 with a registered capital of 3.

USD 800 million. The company’s main business is laser display core devices, research and development, production, sales and leasing of laser light sources. This core device is combined with film, television, education, engineering and other display scenarios to develop laser display products and system solutions.Program.

Guangfeng Technology successfully developed a commercialized blue laser-based fluorescent laser display technology in 2007, and laid out a basic patent around the technology architecture, and registered the ALPD trademark for the technology.

  ALPD is the fluorescence laser display technology.

According to the prospectus, this technology has the advantages of high brightness, long life, wide color gamut, and low noise, which solves the problems of cost, efficiency, reliability, speckle, and other aspects of traditional display technologies. In terms of brightness, color gamut,Consumption and other aspects have more advantages.

  From the perspective of the company’s financial situation, the company’s applicable listing standards are: “Estimated market value is not less than RMB 1 billion, and the net profit in the last two years can be forwarded and gradually converted to a net profit of not less than RMB 50 million, orThe market value is not less than RMB 10 ppm, the net profit in the latest year is positive and the operating income is not less than RMB 1 ppm. ”

  From 2016 to 2018, the operating income of Guangfeng Technology was 3 respectively.

500 million, 8.

100 million, 13.

8 trillion, with a combined strength of 97.

58%; net profit was 1801.

50,000 yuan, 1.

100 million, 2.

1ppm; Revised return on equity is 35.

24%, 197.

26% and 41.

25%, of which the 2017 ROE data is abnormal, but the company did not explain the reason in the prospectus.

  On the whole, the company’s revenue, net profit and return on net assets have maintained a substantial growth momentum.

However, it may correspond to significantly increased accounts receivable and potential cash flow pressure.

  At the end of each reporting period (2016-2018), the face value of the company’s accounts receivable was 2,819, respectively.

800,000 yuan, 7,133.

40,000 yuan and 11,971.

580,000 yuan, accounting for 156 of the current profit.

53%, 64.

85% and 57.

00%.

  During the reporting period, the company’s net cash flow from operating activities was -4,276.

430,000 yuan, -11,517.

960,000 yuan, 11,777.

350,000 yuan.

Regarding the decrease in cash in 2016 and 2017, the prospectus stated that there are mainly two reasons.

  1) The company is in the period of rapid business development in the normal reporting period. In order to meet the needs of orders in hand, the company continues to expand the procurement scale, which leads to the increase in cash for purchasing goods and accepting labor service payments; 2) The company’s new millet communications in 2017 and other importantThe customer has granted a certain credit period, which has caused a delay in the cash received for selling goods and providing services.

  Among the funds to be raised this time, 3.

3.3 billion US dollars replenish liquidity, accounting for 33%.

  The asset-liability ratio exceeds the industry’s average exchange rate risk. At the end of each reporting period, the company’s asset-liability ratio (combined caliber) was 81.79%, 87.

33% and 60.

12%.

  The company’s asset-liability ratio was relatively high from 2016 to 2017. The prospectus explained that it was mainly caused by shareholders paying investment funds to overseas financing entities under the overseas structure, instead of directly transferring to the company. This resulted in the demolition of the company’s overseas structure and the transfer of overseas equity.Back in the territory, the shareholders paid the company investment funds 苏州夜网论坛 and the rapid development of the company’s product lines, the company’s asset-liability ratio fell at the end of 2018 and returned to a reasonable level.

  However, compared with companies in the same industry, this level of assets and liabilities is still above average.

  In essence, because the company has a high proportion of overseas procurement in the production process, the company has a foreign currency settlement business, mainly settled in US dollars, so the exchange rate changes the company’s operating performance, mainly reflected in: First, the company’s overseas procurement, andCurrently, the company mainly sells in the country. The operating cost and gross profit margin of the RMB exchange rate change will have a certain impact. Second, the RMB exchange rate change will directly affect the company’s exchange loss gains. Third, the company will focus on developing overseas business in the future.Customers and sales will increase, and exchange rate changes will directly affect product price competition and foreign currency revenue, which will have an impact on operating performance.

  The report decreased, and through business expansion, exchange gains (negative numbers are losses) were -128.

140,000 yuan, 65.

590,000 yuan, 2,422.

07,000, began to have a significant impact on profits, especially the exchange gain of 2422 in 2018.

07 million yuan, already accounted for 11 of the current profit.

53%.

  In addition, the industry competition risks mentioned in the prospectus are very important.

  In order to cut into the booming new field of laser display, many international companies and local enterprises have quickly entered, and market competition has intensified.

The prospectus states that if the company cannot maintain a competitive advantage in terms of technology, products, costs, services, etc., or traditional display device manufacturers change their business strategies and business models, or merge with each other, integrate and concentrate their respective advantages, orThe world’s top technology companies increase their investment in the field of laser display. The company will face the risks of operating income scale, operating income growth rate, gross profit level, profitability and market share.

  From the comparison of the peers in the table above, we can see that the laser display market is currently in the “melee” stage, and no industry giant has appeared.

However, there are not a few companies that are larger than the company and well-known. Among them, Hisense, IMAX, and Honghe Technology must be more well-known than the company, and the revenue scale is also above the company. The company faces severe competition pressure.

Hollyker (603898) In-depth Research Report: Actively respond to the long-term sustainable development strength of the industry transformation

Hollyker (603898) In-depth Research Report: Actively respond to the long-term sustainable development strength of the industry transformation

Hollyk is mainly focusing on the wardrobe business and gradually expanding new categories.

Established in 2007 and listed on the Shanghai Stock Exchange in February 2015, Hollyker is a custom home furnishing company that integrates design, research and development, production and sales, and is committed to providing consumers with a whole-house solution.

At present, the company’s wardrobe is the main business category, and it continues to develop cabinets, wooden doors and other businesses. In 2018, the company’s overall wardrobe, cabinets, wooden doors, and finished products supporting operating income were 19.

860,000 yuan, 24.7 million yuan, 7.08 million yuan, 71.99 million yuan, accounting for 95% of revenue respectively.

03%, 1.

18%, 0.

34%, 3.

45%.

  The transition period of China’s furniture industry is approaching, and the industry space is still large.

China’s furniture industry has continued to grow for the past ten years.

  Before 2010, the furniture market’s transaction volume and booths increased rapidly. Before 2011, the development of the furniture market was affected by the changes in the sales of commercial housing. The overall growth rate of the furniture market in recent years has improved compared with the previous period.

The development of China’s furniture industry has roughly gone through three stages: from the 1990s to 2004, the single-category customization stage; from 2004 to 2014, some manufacturers began to develop towards multi-category custom furniture; after 2014, custom furniture manufacturers can become “cabinetThe development path of “category / wood door single category → multi-category → whole house” development.

  At present, the furniture industry’s market dividends are fading, and the industry is in a transition period: 1) the stock market replaces the incremental market as the main battlefield; 2) the traffic structure is transformed, reflected in the fragmentation of consumer behavior, the slightness of traffic entrance and the diversification of consumption scenarios3) Changes in intergenerational relationships are affecting consumer consumption behaviors, and the pursuit of personalization, high-quality experience and mental consumption is far more than in the past; 4) The marginal effect of industrialization growth is diminishing.

The long-term growth of the enterprise will be driven by three factors: brand, passenger flow and user experience.

In terms of industry space, we estimate that by 2022, the market size of customized closet terminals is expected to reach 189.4 billion.

  The product-side research and development strength is outstanding, and the production and sales rate remains high.

In terms of R & D management, the company’s R & D expenditure has increased year by year, reaching 1 in 2018.

50,000 yuan, an increase of 36% in ten years, R & D expenses accounted for 4% of operating income.

9%, a high level in the same industry, which is the basis for the company’s long-term development potential.

In terms of capacity layout, the company ‘s capacity utilization rate reached more than 86% at the beginning of the listing. In order to alleviate pressure on capacity and increase the proportion of high-quality products, the company actively carried out the development of production bases.

In terms of volume, the volume of the company’s overall wardrobe and supporting furniture cabinets has increased year by year, and the production and sales rate has been close to 100% in recent years, maintaining a high level.

  Focus on distribution, improve user experience in many ways.

At the channel end, the company mainly deals with distribution. As of the end of the first half of 2019, the company has more than 1,100 dealers, 1,803 dealer stores, and 15 directly operated stores.

  In terms of revenue, the company’s distribution channel revenue accounted for 92% -96%, and direct sales accounted for 4% -7%. The bulk business revenue accounted for a relatively low amount, less than 1%.

In terms of city level, the company’s revenue mainly comes from B-level cities (mainly prefecture-level cities), accounting for about 43%, C-level cities (mainly county-level cities and below) account for about 34%, and Class A cities (mainlyProvincial capitals, municipalities directly under the central government, and sub-provincial cities) account for about 23% of their income.

Marketing: The company is user-centric and provides differentiated overall professional supporting services. It continuously exports resources and capabilities to business partners to jointly provide quality services to consumers.

  We are optimistic that the company will actively transform during the industry transformation period and maintain the “Strong Push” rating.

We continue to be optimistic about the company’s category expansion and channel expansion based on the main business of wardrobes, including cabinets and wooden doors. At the same time, the company cooperates with Qijiawang to achieve development in the field of assembly.

Taking into account the increase 杭州桑拿网 in the company’s short-term strategic resource input, we adjust the company’s profit forecast and expect the net profit to be returned to the mother in 2019-2021.

22/4.

64/5.

1.5 billion (originally predicted net profit attributable to mothers from 2019-2021 4).

59/5.

30/6.

10,000 yuan), corresponding to the current market value of PE is 11/10/9 times, taking into account the company’s new business development and assembly business exploration, with reference to the company’s historical evaluation and comparable companies, given 16 times PE in 2019, lower the target price to 22Yuan / share, maintain “strong push” rating.

  Risk warning: the competition for channel expansion is intensifying, the scale of the real estate market is growing, and new business expansion is less than expected.

Bowie Alloy (601137): Leader in semiconductor high strength and high conductivity materials

Bowie Alloy (601137): Leader in semiconductor high strength and high conductivity materials

The company achieved a breakthrough in the copper strip industry.

C7025 material is the only company in China that can compete with foreign companies; C18150 is one of the 3 companies in global energy production.

As a new material company, it is clearly underestimated.

The physical structure of the chip consists of a silicon wafer and a lead frame.

The lead frame encapsulates the chip, axially transmits signals, and protects the chip.

The raw materials of lead frames are copper tapes. The global market for lead frame copper plates and tapes is about 60 billion US dollars per year. The downstream global chip industry maintains a compound annual growth rate of about 7%, and domestic chip growth is about 22%.

The development direction of copper plate and strip is high-strength and high-conductivity. The traditional copper plate and strip material is C19 series, 武汉夜网论坛 which has basically completed localization. Currently, the material that replaces C19 quickly is C7025. C7025 Bowie Alloy is the only domestic company that can compete with foreign companies.the company.
The material that is significantly more advanced than C7025 is copper-chromium-zirconium (C18150). There are three companies in the world that can produce copper-chrome-zirconium strips in batches. Powerway Alloy is the only Chinese company among them.

Benefiting from the expansion of the market scale, replacement of low-performance copper strips, import substitution, and increase in the localization rate of chips, demand for high-end copper strips represented by copper-chromium-zirconium and C7025 broke out.Copper plate and strip sales surged.

It is estimated that the annual output of copper plates and strips is about 350, and the global price is about 700 euros. According to the calculation of the price per ton5, the global market size is about 350 billion US dollars.

High-strength and high-conductivity alloy strip is always the material of choice for high-demand lead frames. It is also used in many fields such as high-speed backplane connectors and shields. With the improvement of high-speed transmission and miniaturization in these areas, materialsThe comprehensive performance requirements are further improved, and there is huge room for improvement in the permeability of high-strength and high-conductivity materials.

The global connector market scale is larger than the front-end frame size, and the copper strips for connectors have higher requirements for conductivity, strength, resistance to stress relaxation, and moldability.

At present, C7025 has formed a significant replacement for traditional tin-phosphorus bronze, and the penetration rate of C18150 has also increased.

The high-strength, high-conductivity copper alloy material itself has very high technical barriers.

Similar to other metal new materials, its barriers are mainly reflected in alloying and thermal processing transformation, and finally reflected in product strength, conductivity, anti-suspending and other performance indicators, accuracy, product consistency, etc.

The key equipment for product alloying is independently developed by the company. The alloying process and heat treatment require long-term technical and experience accumulation.

Advanced and product consistency are also important barriers to products.

Taking C7025 first, the United States has begun production in the 1980s, and currently only companies in China can produce on a large scale, which shows that material barriers are high.

Emphasis on technology, high gross profit targeted high-end customers.

At least the vast majority of copper processing companies, sales-oriented capacity expansion.

Boway alloy R & D expenses remain at 1.

About 5 trillion yuan, we have really invested funds in research and development, guided by high-tech and high value-added products, soaring in the blue ocean field of copper processing.

The company’s long-term gross profit margin of copper alloy products is significantly higher than the same industry.

The gross profit margin of alloy wires is 16%, the gross profit margin of alloy strips increased from 4% in 2014 to 15% in 2018, and the gross profit margin of alloy rods is 12%.

In 2018, the company’s overall gross profit margin was 14%, and the gross profit margin of the same industry was mostly between 4-8%.

Its competitiveness can also be achieved through the customer structure.

Powerway Alloy is an important copper alloy supplier designated by an internationally renowned smartphone manufacturer (Company A) in China, an important supplier of Tesla copper-chromium-zirconium alloy in China, and an important supplier of high-end alloy strips from Huawei.

Other customers include Tektronix, Lixun Precision, AVIC, Foxconn, BYD, Texas Instruments (indirect downstream), Qihong Technology (cooling giant), etc.

The company has formulated a strict hedging system, which effectively avoids the risk of raw material price fluctuations and steadily earns material processing profits.

The company’s performance fluctuations are not directly related to copper prices.

However, because copper is more expensive than other metals, it will cause the company (and even the copper processing industry) to reduce its gross profit margin.

The company’s first phase of the 2 insert strip project, which was put into production in 2014, had full production capacity in 2017, and the company’s new production capacity 1 at the end of 2018.

8 nominal.

The company is accelerating the implementation of the 5 initial copper strip project.

With the investment and commissioning of copper strip projects, it is expected that the company’s ROE and gross profit margin will continue to increase in the future.

It is estimated that the company will realize net profit in 2019-2021.

9, 5.

1 and 6.500 million, corresponding to 14, 11 and 8 times the price-earnings ratio.

Through continuous research and development and high investment, the company achieved product upgrades and became a new material company.

However, the ratio with the new material company of A shares, the expected value in the range of the estimated level, and a recommendation level.

Bowie alloy R & D expenses1.

4.8 billion, ranking fourth among the 13 new materials companies that can be compared.

However, both the price-earnings ratio and the price-to-book ratio have exceeded the expectations and expected upper limits of new materials.

Powerway alloy net book ratio of 1.

5 yuan, far lower than the new material industry3.

3-3.

4 times the average; ttm price-earnings ratio of 15.

5 times, far lower than the new materials industry 31-38 times.

Based on the deduction of non-attribution in 2018 as the base, the corresponding price-earnings ratio of Bowie Alloy is 16.

2 times, far lower than the industry’s 37-63 times.

Based on the consensus market expected net profit in 2019 as the base, the corresponding P / E ratio of Bowie Alloy is 12 times, which is far lower than the industry’s 25-31 times.

Risk reminders: (1) The downstream demand affected by Sino-U.S. Trade is worse than expected, and the company’s new and old product sales are reduced; (2) Copper processing increases production capacity and puts into operation less than expected; (3) PV demand increases, and the company’s photovoltaic module sales decline(4) Geopolitics caused the company’s operation to be blocked.

Criticizing education can be sweet

Criticizing education can be “sweet”

Case: One morning, the children of Haohao in a class in the kindergarten bulged in pockets. When the teacher checked, it turned out to be a round bag of longan.
Prior to that, the teacher had talked about safety issues every day and asked children to come to the garden without dangerous toys and snacks.
When the teacher went to La Haohao again with his hand, he immediately protected his pocket with his small hand, as if he knew I was going to criticize it.
The teacher said with a smile: “Hao Hao, why did Gui Yuan today forget the words of the teacher all ran into your pocket, next time you must remember to tell Gui Yuan, I am in kindergarten and you are waiting for me at home, okay?
The children Haohao nodded and smiled, and reached out two big Guiyuan and said, “Mr. Shi, help me hide Guiyuan, and you will give it to me when I go home.”
“The teacher readily agreed.
This is an ordinary little thing that happened in a kindergarten, but it has another profound educational significance. “Critical education can be ‘sweet’.”
In daily education, we often meet some naughty or disobedient children.
When they make mistakes, teachers or adults may have a certain educational effect if they use serious criticism.
However, serious criticism can also hurt young children’s self-esteem and even cause him to reject and resist.
However, if we use another suitable way to conduct criticism education, that is, “sweet criticism” for daily education, it will play a positive and caring role in certain circumstances.
A survey of more than 1,000 parents on the website of the Haoyueyuan website shows that in daily education, the “sweet” criticism is more emotionally caring and kind, and it is easier for children to accept.
Well-intentioned criticism contains the love of the critics for the critics!
When the child realizes “love,” he can readily accept criticism and correct mistakes in time.
Therefore, we suggest that parents and teachers in daily education can learn to educate their children with “sweet” criticism in a timely manner!

Have you learned 5 languages of love-

Have you learned 5 languages of love?

According to research by psychologists, the average life expectancy of a soul-stirring relationship is two years.

Once you are intoxicated and enter into a real marriage, your true desires, emotions, and behavioral patterns will take shape.

  As a marriage expert, Gary?

Dr. Chapman encounters a variety of repetitive complaints every day, whether in a marriage lecture hall or on a 30,000-foot aircraft.

“Why are there so many” 101 Ways to Show Love to Your Spouse “in the magazine, and people are still so distressed about love?

“This has led Chapman to delve into the crux of it.

  After more than 20 years of research, he found that it is not that these ways of showing love are bad.

However, even if there are 10,000 ways of showing love, using it in the wrong place is like speaking Chinese to the British, it is useless.

In his opinion, the language of love that everyone needs can be classified into 5 kinds: positive words, careful moments, receiving gifts, service actions, and physical contact.

  Love Word 1: Sure Word Psychologist William?

James (WiamJames) said that the deepest need of human beings is to feel appreciated.

For those who have a low level of security and have an inferiority complex, courage usually appears when they feel secure.

At this time, if the spouse can give some words of encouragement, they will often stimulate the great potential of the other party.

Keywords: encouragement, affirmation, kindness, Qian and Li Mei hope that her husband can help her wax the floor.

No matter how to remind him, the husband is indifferent, but instead, he looks at the MTV Unplugged music video every weekend and looks drunk.

A year passed, and Li Mei grew more and more annoyed.

  ”Are you sure he knows that your request is to wax you?

The consultant asked.

“I am sure.

… ‘What did your husband do that you feel satisfied with?

. ‘he loves to be neat and never throws his socks off.

He is my car for maintenance.

如果朋友一起吃饭,他总是抢先埋单…一…‘我的建议是,从现在起,不要再提帮你打蜡的事,下回丈夫帮你做的任何事情,你都口头赞美他一下,For example, thank you for helping me to refuel, not to say that my car is running out of fuel, ‘Go on to refuel . one’ when leaving, Li Mei is not satisfied with the result of the consultation.

After 3 weeks, she excitedly called the consultant: “Your advice is very effective.

“Many people grow up in a family with strict discipline. No matter how hard they work, parents’ praises are very embarrassing.

Such a child will have a more serious crisis of self-confidence as an adult, which also develops his / her main love word-positive words.

For them, being appreciated and praised is better than others.

  Also, encouragement is not pressure.

If the wife does not want to lose weight, and the husband says “you must be thinner” is not a kind of encouraging love.

When the other person is willing to do one thing, send in the positive words he / she needs.

  Exercise: If your spouse’s love words are “positive words” 1.

Use a card to write “Words are important” and stick them to your vanity mirror.

  2 Write down the positive words you say to him / her every day, stick to it for a week, and then look at your records with him / her.

You may find that you are saying very well, or are actually very poor.

  3.

Set a goal, say something different to your spouse every day for a week.

Find the advantages of your spouse and tell him how much you appreciate those advantages.

  4.When you feel poor in words, pay attention to the positive words in the press.

  5,

Write a love letter to him / her.

  6.

Praise him / her in front of his / her parents and friends.

  7.

Tell him / her how much you appreciate his / her advantage.

  Love Word 2: Physical Contact Physical contact is a subtle way of human emotional communication and a powerful tool for the expression of love.

Sex life is just one way of this kind of love, holding hands, kissing, hugging, and touching are all physical contacts.

For some people, physical contact is their primary language of love.

Knowing it, they can’t feel love.

  It is important to note that if you have hurt your spouse with slight violence, be sure to ask for forgiveness.

Also, discuss with your spouse what kind of physical contact you prefer.

  Keywords: touching, stroking exercises: If the spouse’s love words are physical contact1.

Use your knee or foot to lightly touch your spouse’s knee or foot during meals.

Be careful not to touch the dog under your feet.

  2.

When your spouse is cooking or watching TV, gently hug him / her from behind for at least 5 minutes, until he / she does not want you to do this.

Of course, you have to overcome the urge to immediately embrace him / her into the bedroom.

  3.

Fill the bathtub with warm water and say to your spouse, would you like to come together?

  4.

While walking, hold his / her hand.

  5,

When family and friends visit, hug your spouse in front of them, or put your hands on his / her shoulders.

You will definitely get a double emotional high score for your spouse because you are telling him / her, “Despite so many people, I still have to say that I love you.

“Love Word 3: Elaborate moments What are elaborate moments?

The answer is: give each other full attention.

Have you noticed that the men and women joining together, premarital dating and married couples are very different: the former looks at each other, while the other looks away.

Therefore, a well-designed moment must be an intensive conversation, a candlelight dinner with only you two, or a walk in hand.

Activities are actually secondary, and it is important to take the time to “lock in”
each other’s emotions.

  Keywords: together, careful conversation, learning conversation “She has always refused me to have no time with her, but I am really busy.

“Chen Tong has been describing his career, how he has come to this day and his future dream.
-“Do you live alone or do you want to live with your wife and children?

The consultant asked.
“Of course, I want to be with my family and let them share my achievements: Isn’t the house changing?

The child also entered a bilingual kindergarten, so I was even more sad to hear her disappointed.

“The counselor said,” Why did the wife refuse?

Because her love box is empty.

Maybe she didn’t want more clothes and jewelry, you only gave her a little time.

In your love, she doesn’t feel safe.
Therefore, please try to spend some time for your wife, not to listen to her while watching TV, but to give her a careful moment to concentrate on listening to her.
“Even if you’re clumsy, don’t worry about not being able to send out well-prepared moments.

You just nodded and said, oh yes, okay.
I believe it will be effective.

Your spouse is not located in the main cub you take, what he / she cares about is that you can stay with him / her wholeheartedly.

  Exercise: If the spouse’s love words are elaborate moment 1.

Take a walk together and ask each other, “What was the most interesting thing about your childhood?

2.

Ask your spouse to make a list of the 5 activities he / she likes to do with you.

For the next 5 months, do one per month.

  3.

Ask him / her, where does he / she like to stay when talking to you?

When?

. maybe next time you talk, you will lean on the sofa, and it will be 9pm.

  4.

Think of an activity that he / she likes very much but you rarely ask, some kind of lottery, think of the Internet Open.
?

?

Tell him / her that you want to participate with him / her once this month.

  5,

Find some time every day to share the fun of the day.

  6.

In the future budget, arrange a trip with only you two.

  Love Word 4: Act of Service This means doing what your spouse wants you to do, and you serve him / her to make him / her happy and show love to him / her.

When men and women are in love, serving each other is voluntary and even exhausting.

But after marriage, many people became completely different.

  ”Before we got married, he always accompanied me to wash the dishes. Now, he doesn’t even want me to return to my family.

Zhang Ye said.

  ”why?

“The consultant asked the man.

“When in love, I can’t see her without going to her house, and her parents are very strict in this regard.

And I think it’s natural to help her do this, that for the person I love.

After marriage, I didn’t do it because my father never did it at home.

I’m not unwilling to return to her parents’ house, but I hope there are 3 days in the week, and dinner will be ready when I get home from work, but she can’t do it at all.

“” When dating, what makes you think he really loves you?

The consultant asked Zhang Huan.

“He is willing to help me with everything.

Zhang Ye replied, so after marriage, if your husband doesn’t help you, you will feel that he has less love for you; while your husband wants you to become his parent’s model: men go to work, women take care of all housework.

However, this is completely different from the requirements when you are dating him . “The consultant asked each party to write a list. If it causes the above-mentioned things, he will feel very happy.

  Zhang Ye’s list: I hope he can take care of my children after work, especially when I’m cooking: accompany me back to my mother’s house at least once a month, don’t let me lose face: take me to watch occasionally when playing basketball with friends,Don’t leave me alone at weekends to do housework at home.

Husband’s List: She started cooking at least before I went home so that she could start cooking in 40 minutes: She could make the bed after getting up every day: On the phone with my parents once a week.

  If your spouse’s love words are service actions, you can list more on the list, such as 10, and ask the other party to sort them by certain order.If the economy allows, you can hire someone to complete your “service action.”

In addition, you can ask the other person, “If I can do a special service this week, what do you want?

“I believe that soon, your spouse’s love box will be full.

  Love Word 5: Accept Gifts Gifts are a visual symbol of love.

It can be made or found for nothing.

A gift is a reminder of “I still love you”. In fact, it is one of the easiest languages to learn.

  Keywords: gifts and money, treat yourself as a gift. Exercise: If your spouse’s love is to accept gifts 1.

Try a big gift display: send him / her a piece of chocolate in the morning; send a romantic message in the afternoon: send him at night, she will have a bouquet of flowers . Watch his / her reaction.

If he / she is surprised and happy, congratulations, his / her love is to accept gifts.

  2.

Make gifts yourself.

Maybe it was just a stone I picked up on my way home with rough texture.

Its appearance is not good.

Just attach a small box and it’s OK, because the note on it says: It’s like me, waiting for you to polish.

  3.

Choose a Wednesday and give your spouse a gift every day. To be sure, your spouse will remember this day, just like remembering the time of a honeymoon trip.

  4.

Store “gift ideas” as long as your spouse accidentally says “I like.
“Just write it down quietly.

  5,

You must not forget the gift of long-lasting love, certain wedding anniversary, birthday, etc.

Perhaps planting a tree somewhere is both creative and boastful.

3 actions in the bath

3 actions in the bath

Bathing is both a process of cleaning the body. If you can make good use of your bathing time and do a health exercise during the bathing process, you can not only improve your beauty and reduce pressure, but also improve constipation.

  Office workers who have been rubbing their faces for a long time can try this action.

There are many facial muscles and sensitive nerves distributed on the face.

  Rubbing the face when taking a bath, heat can better stimulate these nerves. Under the dual effects of friction and water temperature, facial blood vessels expand and thicken when heated, blood circulation is accelerated, expression muscles are stretched, metabolism is promoted, and the face is firm and rosy.Prevent facial neuritis and vision loss.

The method is to rub your palms up and down on your face until the two ends become hot.

  The speed can be a little heavier, once every second, rubbing 3-5 times, each time more than 3 minutes, the person with dry skin should not be too heavy, and the speed should not be too fast, so as not to scratch the skin.

  The action of inhaling and breathing helps to improve the loss of appetite caused by various chronic diseases.

This group of people can consciously bathe 30 minutes before meals, stimulate the stomach with hot water, and after the body is warm, spray water around the chest with hot water, rest for 1 minute every 5 seconds, and repeat 5 times.

  If you have a bathtub in your home, you can soak it in hot water for a while and perform abdominal breathing (inhale from the nose, let the belly swell, and then exhale from the mouth), and then flush the territory with slightly cold water.

  Stimulation of hot and cold water can promote gastric secretion and increase appetite.

For people with excessive gastric acid and gastric and duodenal ulcers, soaking in hot water for 3-4 minutes can control the secretion of gastric acid, eliminate and control the disease.

  Rubbing the stomach hemorrhoids, middle-aged and elderly people with poor gastrointestinal function can try this action.

When taking a bath, you can massage your belly in a clockwise direction with your palms, while breathing in the belly with one drum and one ground, and sprinting the belly with a nozzle, you can treat chronic constipation and prevent hemorrhoids.

  For neurotic constipation, insert the intestine and rinse with 40 ° C hot water for about 3 minutes, and then rinse with 25 ° C warm water for 10 seconds. Repeatedly 5 times, it can increase the large bowel motility.

  It should be noted that warm water at 40 ° C is the best way to eliminate fatigue, because the body temperature under the normal arm of the human body is 37 ° C, the body temperature is 40 ° C, and 40 ° C is the closest to the body temperature.

If the water temperature is too high and consumes a lot of heat, it will not only eliminate fatigue, but will feel uncomfortable; if the water temperature is too low, the blood vessels will shrink and it will not be easy to eliminate fatigue.

7 tea treatments for patients with hypertension

7 tea treatments for patients with hypertension

In addition to adherence to drug treatment for patients with hypertension, regular tea drinking with traditional Chinese medicine can also help good adjuvant treatment.

  Chrysanthemum tea: Take 3 grams of chamomile each time, and brew it with boiling water 3 times a day.

  Hawthorn Tea: Take Fresh Hawthorn Fruit 1?
2 cups, brew with boiling water, drink tea frequently.

  Lotus leaf tea: take half a fresh lotus leaf, wash and chop, and decoction for tea.

  Huaihua tea: After the buds of the locust tree are picked and dried, they are brewed with boiling water to replace tea.

  Shouwu Tea: Make Shouwu 20?
30 grams, add water and cook for 30 minutes. When the temperature is appropriate, replace the tea frequently, 1 dose per day.

  Pueraria root tea: Take 30 grams of pueraria root, wash, cut into thin slices, and decoction for tea.

  Lotus Seed Heart Tea: Take 12 grams of lotus seed heart, and brew it with boiling water, once a day, morning and evening.

  If it can be combined with head massage and foot massage at the same time, the effect will be better.

  Head massage method: comb your hair once every morning, middle, and night, with moderate force, and comb all parts of the scalp once every 2?
3 minutes; put the tiger’s mouth with the two hands on the hairline of the ears relatively apart, with the index finger in front, the thumb behind, and push the hairline from the ear to the top of the head.Use a little force during operation; massage the palms from the forehead to the brain like a comb, and when you reach the back of the neck, squeeze the palms with your fingers.

  Foot massage method: often rubbing the soles of the feet with the palm of your hand, which has the effects of strengthening the kidneys, regulating qi, puzzles, and communicating the heart and kidneys.